Fitness

Bend, Flow, Learn, Lift, Play, Ride, Run, Recover and Stretch at Apex Centre

Your health and wellness journey starts here! We offer something for everyone at all ages and stages in life. Do you want to work out individually? In a group class? With weights? It’s up to you. Choose the workout or a fun family activity that works with your schedule, your level of fitness and your life.

Free Classes for Apex Centre Members Opens in new window
Activities and Classes at the Apex Centre Opens in new window
Water Aerobics Classes at the Apex Centre Opens in new window
Nutrition at the Apex Centre Opens in new window
Personal Training at the Apex Centre Opens in new window
Sports Classes at the Apex Centre Opens in new window
Apex Centre Rules & Policies
Find out more about member orientation sessions at Apex Centre
Room Rental at the Apex Centre

Get More Out of Your Membership!

Virtual Workouts

We also have virtual workout options to help you #StayFit.

Recreation & Fitness Instructors

Are you interested in leading a fitness or health class, have a sport you want to lead, or have any other class ideas? Fill out the Online Instructor Form today.


Squat Mat

Freemotion Dual Cable Cross

Freemotion Bench

dumbbells