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Date:
December 2, 2018
Time:
10:15 AM - 11:15 AM
Location:
Apex Centre
Address:
3003 Alma Rd.
McKinney, TX 75070
Contact:
972-547-2739
Cost:
The class is free, but non-members will need to purchase a day pass for entry to the facility.
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MASHUP Group Fitness Demo Class

Sunday, December 2, 2018


High-intensity Interval Training
The Apex Centre is hosting a free demo class for MASHUP! 

MASHUP is the first established Variable-Intensity Interval Training (VIIT) group fitness program in the industry, offering mind / body, agility / strength, and high-intensity interval training specifically for three fitness levels in every workout.

We're also hosting a MASHUP certification course, and if you're interested, you can sign up online.