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Date:
October 19, 2019
Time:
3:00 PM - 4:30 PM
Location:
Roy and Helen Hall Memorial Library
Address:
101 E. Hunt St.
McKinney, TX 75069
Cost:
Free
ADA:
Yes
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Ayruveda Seminars: Stress and Destress (Adults)

Saturday, October 19, 2019

In this two-part series, Dr. Meenakshi Gupta discusses how to understand your unique stress response, conscious communication, and simple tips to manage stress and create balance.

Don't miss out! Register in advance. 
The McKinney Public Library System's programs and events are free but space is limited. To register or to check for event updates, visit our website below. Free tickets are available one week in advance on a first-come-first-serve basis. For groups larger than ten, please call 972-547-2045 for special arrangements. 


Due to high demand, ticketholders who arrive five minutes or more late will forfeit their tickets. Forfeited tickets will be given to patrons on standby. At the presenter's discretion, latecomers may not be allowed entrance to the program. To ensure you do not lose your reservation, please arrive early.