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Event Details

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Date:
January 16, 2023
Time:
2:00 PM - 3:00 PM
Location:

Apex Centre

Address:
3003 Alma Dr.
McKinney, TX 75069
Contact:
972-547-2739
Cost:
Member: $103, Non-member: $144
TaiChi_Fall2022 with group in field in a tai chi pose
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Tai Chi for Health - Apex Centre

Monday, January 16, 2023


Increase Flexibility and Focus

Tai Chi can help increase energy, focus, productivity, and flexibility, improve sleep, decrease stress, enhance balance and coordination, and relieve pain. 

  • Tai Chi for Health is a 12-week program
  • Registration cost is for the entire twelve weeks
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