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Posted on: March 14, 2019

SYNRGY360 - Register by March 29

SYNRGY360

Curious to learn how to use our SYNRGY machines?

SYNRGY360TM uses all the functions of the SYNRGY circuit on the fitness floor. Exercises include kickboxing, pull-ups, TRX, dips, step-ups, landmine and more!

This is a small group training class of seven ind...

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Posted on: March 14, 2019

Teen Spin Class - Register by April 5

Teen Spin Class

Calling all teens!

Come on over to our parents-free indoor cycling class 2-2:50 p.m. April 7 for a Teen Spin Class. This class is suited for ages 13-19. Bikes must be reserved on the Spivi app. All participants must be registered for this program through A...

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Posted on: March 7, 2019

Safety Reminder - No bags on the fitness floor

Fitness Floor

Your Safety Is Most Important to Us!

The safety and well-being of our patrons is of the utmost importance to us. A friendly safety reminder to everyone: please remember that gym bags are not permitted on the fitness floor. This is for safety reasons from t...

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Posted on: February 20, 2019

Client Appreciation Month - March 1-31

Personal Training Promo Graphic

We Love Our Clients!

During the month of March we want to show our personal training clients, current or new, how much we appreciate them. We're giving away a free t-shirt to all current and new clients n from March 1-31.

If you're interested in scheduling ...

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Posted on: March 5, 2019

Resting Metabolic Rate Testing March 25

Resting Metabolic Rate Testing Graphic

Find out your RMR!

Meridan Zerner, MS, RDN, LD will be at the Apex Centre from 7-11 a.m. on Monday, March 25 conducting Resting Metabolic tests. Resting metabolic rate (RMR) is the rate at which your body burns energy when it is at complete rest. Knowing y...

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Posted on: March 5, 2019

Stronger You - Register by March 29

Stronger You Graphic

Challenge Yourself to Become a Better You 

Whether you have multiple sclerosis, are battling cancer or are recovering from chemotherapy, our customized exercise program will strengthen your body to become a stronger you. The very first class will ...

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Posted on: February 26, 2019

Silent Yoga: Sign up by March 29

Silent Yoga

Technology-enhanced Yoga Experience!

Wear your whitest white clothing and enjoy a techy yoga experience using our black lights! The Apex Centre has new Sound Off headphones that allow you to hear the instructor and music through a wireless headset. Come to...

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Posted on: February 11, 2019

Back to the Basics Clinics April - August

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Let's Get Back to the Basics

Back to the Basics is a series of monthly clinics, led by one of our certified personal trainers. We offer a different clinic every month and each clinic is a 30-minute workout with a personal trainer. These clinics are free fo...

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Posted on: February 27, 2019

Get from Couch to Running! Starts April 1

Couch 5K

Couch to 5K

Does running a 5K sound impossible? Well, we have a program that will take you from your couch to running a 5K! From April 1 - May 1, we'll be having a five-week couch to 5K training plan that will include one night each week of group running a...

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Posted on: February 27, 2019

Tri It Out Indoors Starting April 2

Triathlon Training

Tri our Triathlon Training and Indoor Triathlon Program April 2-27

Ever wonder if you could participate in a triathlon, but not sure where to begin? Our indoor triathlon training is the perfect way to start! It's a four-week training program that will have...

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Posted on: February 28, 2019

Find Your Zen This Spring! April 7, 14 and 28

Yoga Workshop

Yoga Workshops are Back!

The Apex Centre is hosting yoga workshops during the month of April. Each workshop has different focus areas. You can attend each workshop individually or all three!

Time: 3-4:30 p.m.

Workshop Fees: Members: $15 each class /...

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Posted on: March 8, 2019

K9 Trail Time - Register by April 26

K9 Trail Time

Run With Your Favorite Furry Companion!

Come ready to run a 5K with your favorite companion through the trails of Gabe Nesbitt Community Park. Each participant receives a free silicone pop-up doggy water / food bowl. 

Eureka! Canine Behavior Specia...

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Posted on: February 13, 2019

TILT - Teens in Leadership Training - Sign Up by April 26

TILT Carousel

Get Your Teen Involved This Summer

Does your teen have an interest in learning leadership and professional social skills that will help him or her in the future? Have them apply for TILT, our Teens in Leadership Training program!

TILT is a fun summer opport...

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Posted on: March 8, 2019

Easter Egg Splash April 13

Easter Egg Splash

Hunt Easter Eggs in the Pool!

Apex Centre would like to invite you and your children to celebrate Easter in our indoor pool! The fun-filled day includes a floating Easter egg hunt, pictures with the Easter Bunny and face painting. Sign up your child for an...

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Posted on: February 27, 2019

It's Time to Tri! April 27

Triathlon

Are you looking to tri something new?

Ever dream of running in a triathlon? The Apex Centre is hosting an indoor triathlon on Saturday, April 27 from 8-9 a.m. Get ready to swim for 10 minutes, run for 20 minutes and bike for 30 minutes. Participants receiv...

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Posted on: March 18, 2019

A Summer Full of Fun is Waiting! Summer Camps are Happening June-August

Summer Camps

Summer Camps at the Apex Centre

Need something fun for your kids to do while you're at work? Our summer camp program is the perfect way for your child to spend their summer days. Your child will get to swim, play games, make crafts, go on weekly field trip...

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Posted on: December 14, 2018

Run Club at the Apex Centre

Run Club at the Apex Centre

For the Love of Running!

Whether you're a passionate runner or someone looking to try something new, Run Club at the Apex Centre is the perfect club for you! This club meets every Saturday morning, weather permitting, for an outdoor run. Each run varies in...

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Posted on: December 10, 2018

Sign Up for Synchronized Swimming

Synchonized Swimming

Get Synchronized at the Apex Centre!

Does your child have a passion for swimming, dancing and gymnastics? Then sign him or her up for synchronized swimming. It involves the use of precise movements performed to music on, above or beneath the water. Partici...

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